Chinese Five Spice Chicken Stir-Fry Recipe
Recipe By Kitchen Nine
5
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Five Spice Chicken Stir-Fry Recipe
- 100 gram Skinless chicken breast, finely sliced
- 0.06 teaspoon Salt
- 0.06 teaspoon Five Spice Powder
- As required Peanut oil
- 1/4 Punnet oyster mushrooms
- 0.13 Medium chinese cabbage, shredded
- 3/4 tablespoon Peanut oil
- 1/4 tablespoon Grated ginger
- 1/2 Chillies, seeds removed and finely sliced lengthways
- 0.38 tablespoon Light soy sauce
- As required Salt To Taste
- 1/4-1/2 Shallots, sliced on an angle
Nutrition
value
value
317
calories per serving
20 g Fat26 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein26g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein26g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium33mg
- Iron3mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus332mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine