Ingredients for Spice Beef Soup With Bok Choy Recipe
1 piece Cloves garlic, large , minced
1/4 tablespoon Ginger, minced fresh
0.38 pound Beef rib eye steak, or boneless short rib
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
1/4 tablespoon Vegetable oil
1/2 teaspoon Five Spice Powder
3/4 cup Beef stock, or broth
1/2 tablespoon Soy sauce
3 ounce Sweet potato, large size, orange flesh
1/4 pound Baby Bok Choy
1/2 Green onions, thinly sliced on a bias
Nutrition value
795
calories per serving
36 g Fat73 g Protein33 g Carbs8 g FiberOther
Current Totals
Fat
36g
Protein
73g
Carbs
33g
Fiber
8g
MacroNutrients
Carbs
33g
Protein
73g
Fiber
8g
Fats
Fat
36g
Vitamins & Minerals
Calcium
273mg
Iron
7mg
Vitamin A
7375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
168mcg
Vitamin B12
2mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
592mg
Selenium
71mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment