Ingredients for Chinese Egg Drop Chicken And Rice Soup Recipe
1/2 tablespoon sesame oil
1/4 piece fresh ginger, peeled and grated
1/4 teaspoon crushed red pepper flakes
1.50 cup low sodium chicken broth
0.08 cup low sodium soy sauce
0.06 cup rice vinegar
0.13 pound boneless skinless chicken breast
1/4 tablespoon Cornstarch
3/4 large eggs, beaten
1/2 cup baby spinach
1/4 pinch Black pepper
1/2-3/4 cup cooked white or brown rice
1/2 green onions chopped, plus, more for serving
0.08 cup peanut oil
1.50 cloves garlic, thinly sliced or smashed
1/4-1/2 teaspoon crushed red pepper flakes
Nutrition value
1177
calories per serving
36 g Fat82 g Protein123 g Carbs9 g FiberOther
Current Totals
Fat
36g
Protein
82g
Carbs
123g
Fiber
9g
MacroNutrients
Carbs
123g
Protein
82g
Fiber
9g
Fats
Fat
36g
Vitamins & Minerals
Calcium
293mg
Iron
12mg
Vitamin A
2003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
265mg
Manganese
5mg
Phosphorus
776mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment