Chinese Egg Drop Chicken And Rice Soup Recipe

Recipe By HalfBaked Harvest

For nights when you’re craving Chinese, but don’t want to leave the comfort of your kitchen.

3.5
10 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chinese Egg Drop Chicken And Rice Soup
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ingredients serve

Ingredients for Chinese Egg Drop Chicken And Rice Soup Recipe

  • 1/2 tablespoon sesame oil
  • 1/4 piece fresh ginger, peeled and grated
  • 1/4 teaspoon crushed red pepper flakes
  • 1.50 cup low sodium chicken broth
  • 0.08 cup low sodium soy sauce
  • 0.06 cup rice vinegar
  • 0.13 pound boneless skinless chicken breast
  • 1/4 tablespoon Cornstarch
  • 3/4 large eggs, beaten
  • 1/2 cup baby spinach
  • 1/4 pinch Black pepper
  • 1/2-3/4 cup cooked white or brown rice
  • 1/2 green onions chopped, plus, more for serving
  • 0.08 cup peanut oil
  • 1.50 cloves garlic, thinly sliced or smashed
  • 1/4-1/2 teaspoon crushed red pepper flakes
Nutrition
value
1177
calories per serving
36 g Fat82 g Protein123 g Carbs9 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    82g
  • Carbs
    123g
  • Fiber
    9g

MacroNutrients

  • Carbs
    123g
  • Protein
    82g
  • Fiber
    9g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    12mg
  • Vitamin A
    2003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    265mg
  • Manganese
    5mg
  • Phosphorus
    776mg
  • Selenium
    72mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest