Chinese Duck And Plum Salad Recipe

Name: Chinese Duck And Plum Salad Recipe
Total time: 50 min
Yield: 6
Cuisine: Chinese

Recipe By Taste

This beautiful gourmet asian salad is a refreshing combination of duck, sweet plum sauce and spicy chilli.

4.3

21 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

plan

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Ingredients for Chinese Duck And Plum Salad Recipe

1 Plums, halved, stones removed
0.33 Star anise
0.17 Cinnamon quill
0.06 cup Caster sugar
0.17 Garlic Clove, Finely Chopped
0.17 Small red chilli, seeds removed, finely chopped
0.33 tablespoon Asian plum sauce
1/25 cup Sunflower oil
0.17 tablespoon Lime juice
0.17 Chinese barbecued duck
1/2 cup Mixed asian herbs
0.17 cup Bean sprouts, trimmed
1.33 Spring onions, sliced on the diagonal

Nutrition
value

294

calories per serving

11 g Fat9 g Protein44 g Carbs11 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
44g
Fiber
11g

MacroNutrients

Carbs
44g
Protein
9g
Fiber
11g

Fats

Fat
11g

Vitamins & Minerals

Calcium
207mg
Iron
5mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste