Chinese Crab with Scallions and Ginger Recipe
Recipe By Love Foodies
Chinese crab with scallions and ginger a great tasting seafood dish full of flavor and easy to make.
4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Crab with Scallions and Ginger Recipe
- 1 Medium size mud crabs
- 1/2 inch 6 scallions/spring onions, chopped into lengths
- 1/2 inch Fresh ginger, peeled and chopped finely
- 1.50 Cloves of garlic, minced
- 1 tablespoon Chinese cooking wine
- 1/2 teaspoon Sesame oil
- 1 tablespoon Corn flour
- 1 tablespoon Oyster sauce diluted with 2 tablespoons water
- 1/4 pint Chicken
- 1/2 tablespoon Cornstarch
- 1/2 tablespoon Water
Nutrition
value
value
273
calories per serving
7 g Fat30 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein30g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein30g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium91mg
- Iron2mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese3mg
- Phosphorus275mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love Foodies