Chinese Clear Vegetable Soup Recipe
Recipe By Tarla Dalal
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
4.4
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Chinese Clear Vegetable Soup Recipe
- 1 Carrot, thinly sliced
- 3/4 cup Cabbage
- 3 Lettuce leaves
- 3 Spring onions with greens
- 3 stick Celery
- 50 gram Sliced cauliflower
- 2 tablespoon Oil
- pinch Baking powder
- pinch A of citric acid
- 2 teaspoon Soy sauce
- As required Salt
- As required Chillies in vinegar
Nutrition
value
value
87
calories per serving
5 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal