Chinese chilly jackfruit Recipe
Recipe By Better Butter
Jackfruit is a healthy fruit as it is high in energy and contain almost no fat and is rich in fibre content. It tastes good when cooked with spices. Here i have tried a new version chinese chilly jackfruit which is a fusion of jackfruit with chinese flavours.
3.6
12 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese chilly jackfruit Recipe
- 62.50 gram jackfruit, kathal peeled, washed and cut into slices
- As required oil for deep frying
- As required For the batter
- 0.06 cup th cornflour
- 0.06 cup th all purpose flour
- 0.13 teaspoon Soy sauce
- 1/4 pinch baking powder
- As required Salt
- As required Other ingredients
- 1/2 teaspoon garlic chopped
- 1/4 teaspoon ginger grated
- 1/2 teaspoon celery chopped
- 0.06 cup spring onions chopped
- 1/2-3/4 green chillies chopped
- 0.06 cup capsicum , sliced
- 1/4 teaspoon Soy Sauce
- 1/4 teaspoon white vinegar
- 1/4 tablespoon cornflour mixed with 3 tablespoons water to make a slurry
- 1/4 teaspoon Sugar
- 1/4 tablespoon Oil
- As required Salt
Nutrition
value
value
119
calories per serving
5 g Fat3 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein3g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium41mg
- Iron< 1mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter