Chinese Chicken With Warm Green Dressing Recipe
Recipe By Taste
If you love asian cuisine, this high-fibre chinese chicken won't disappoint. Drizzle with a warm green dressing of ginger, chilli, coriander and green onions for a low fat dinner you'll devour.
4.2
27 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken With Warm Green Dressing Recipe
- 125 gram Chicken breast fillets
- 1/2 tablespoon Oyster Sauce
- 1/4 tablespoon Vegetable Oil
- 1/4 bunch Baby pak choy, quartered lengthways
- 1/4 bunch Choy sum, trimmed
- 1/4 bunch Gai lan, trimmed, halved
- 37.50 gram Snow peas, trimmed
- 0.06 cup Fresh coriander leaves
- As required Lime wedges, to serve
- stick Cooked noodles, to serve
- 0.06 cup Vegetable Oil
- 2 centimeter Piece fresh ginger, peeled, finely grated
- 2 Green Onions, Thinly Sliced
- 1/4 Long green chilli, seeded, finely chopped
- 1/4 tablespoon Finely chopped fresh coriander stems
- 1/4 Garlic Clove, Crushed
Nutrition
value
value
626
calories per serving
32 g Fat39 g Protein44 g Carbs12 g FiberOther
Current Totals
- Fat32g
- Protein39g
- Carbs44g
- Fiber12g
MacroNutrients
- Carbs44g
- Protein39g
- Fiber12g
Fats
- Fat32g
Vitamins & Minerals
- Calcium310mg
- Iron9mg
- Vitamin A3598mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B62mg
- Vitamin B9254mcg
- Vitamin B120mcg
- Vitamin C119mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium165mg
- Manganese1mg
- Phosphorus456mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste