Ingredients for Chinese Chicken And Sweet Corn Soup Recipe
0.17 part Leek cleaned whiteonly finely diced
0.17 tablespoon Vegetable Oil
0.67 cup Massel chicken style liquid stock
0.17 Whole bbq chicken
70.83 gram Canned creamed corn
0.33 Eggs Lightly Beaten
Nutrition value
294
calories per serving
19 g Fat22 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
22g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment