Ingredients for Chinese Chicken Salad With Sesame Ginger Vinaigrette Recipe
As required For the chicken
1/2 Bone in, skin on chicken breasts
1/4 tablespoon Peanut oil
As required Kosher salt and pepper
As required For the dressing
0.08 cup Unseasoned rice vinegar
0.06 cup Soy sauce
3/4-0.13 tablespoon Honey
0.06 cup Sesame oil
0.08 cup Peanut oil
3/4 Medium cloves garlic, peeled and roughly chopped
0.38 inch Square piece fresh ginger, peeled and roughly chopped
As required For the salad
1-1.25 Romaine lettuce hearts, chopped
1/4 Red Bell Pepper, Thinly Sliced
1/2 part Scallions, white and green , thinly sliced
0.13 cup Grated carrots, from 2 carrots
0.06 cup Chopped Fresh Cilantro
Nutrition value
405
calories per serving
30 g Fat9 g Protein25 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
9g
Carbs
25g
Fiber
7g
MacroNutrients
Carbs
25g
Protein
9g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
388mg
Iron
9mg
Vitamin A
999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
3mg
Phosphorus
248mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment