Current Totals
Fat
61g
Protein
55g
Carbs
115g
Fiber
75g
MacroNutrients
Carbs
115g
Protein
55g
Fiber
75g
Fats
Vitamins & Minerals
Calcium
1348mg
Iron
21mg
Vitamin A
1544mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
515mcg
Vitamin B12
< 1mcg
Vitamin C
274mg
Vitamin E
7mg
Copper
2mcg
Magnesium
579mg
Manganese
9mg
Phosphorus
950mg
Selenium
64mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment