Chinese Chicken Salad With Peanut Sesame Dressing Recipe

Recipe By Taste Of Home

This recipe is one I bring often to potlucks and get-togethers. I always return home with an empty dish.Iko Amino, Chicago, Illinois.

3.5
13 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chinese Chicken Salad With Peanut Sesame Dressing
plan
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ingredients serve

Ingredients for Chinese Chicken Salad With Peanut Sesame Dressing Recipe

  • As required Dressing
  • 1/25 cup Peanut oil
  • 0.17 tablespoon Sesame oil
  • 1/2 tablespoon Red wine vinegar
  • 0.33 tablespoon Sugar
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Monosodium glutamate, optional
  • 0.08 teaspoon Pepper
  • As required Salad
  • 1/4 pound Boneless skinless chicken breasts, cooked
  • 0.67 Green Onions, Thinly Sliced
  • 0.17 Small head iceberg lettuce, chopped
  • 1.33 ounce Wonton skins, sliced into strips and deep fried or 2 cups chow mein noodles
Nutrition
value
519
calories per serving
25 g Fat26 g Protein46 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    26g
  • Carbs
    46g
  • Fiber
    2g

MacroNutrients

  • Carbs
    46g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home