1.33 ounce Wonton skins, sliced into strips and deep fried or 2 cups chow mein noodles
Nutrition value
519
calories per serving
25 g Fat26 g Protein46 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
26g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
26g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment