Chinese Chicken Salad With Citrus-miso Dressing Recipe
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Chinese Chicken Salad With Citrus-Miso Dressing Recipe
Recipe By EatingWell
This asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The orange dressing gets a kick of heat from sambal oelek, an indonesian hot sauce. If you can't find it, try sriracha in its place.
Ingredients for Chinese Chicken Salad With Citrus-Miso Dressing Recipe
0.19 cup Sesame Seeds
0.19 teaspoon Sea salt
0.08 cup Freshly squeezed clementine or orange juice
3/4 tablespoon Rice vinegar
1/2 tablespoon White miso paste
1/4 tablespoon Honey
1/4 tablespoon Toasted Sesame Oil
1/2 teaspoon Sambal Oelek
1.50 cup Thinly sliced napa cabbage
1/2 cup Sugar snap peas, thinly sliced diagonally
1 Clementines or mandarins, peeled and sectioned
1/2 cup Shredded cooked chicken breast
0.13 cup Coarsely chopped fresh mint
Nutrition value
495
calories per serving
21 g Fat39 g Protein34 g Carbs19 g FiberOther
Current Totals
Fat
21g
Protein
39g
Carbs
34g
Fiber
19g
MacroNutrients
Carbs
34g
Protein
39g
Fiber
19g
Fats
Fat
21g
Vitamins & Minerals
Calcium
989mg
Iron
15mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
295mg
Manganese
4mg
Phosphorus
534mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment