Chinese Chicken Salad Recipe

Recipe By Cookr

A chinese chicken salad recipe.

5
14 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chinese Chicken Salad
plan
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ingredients serve

Ingredients for Chinese Chicken Salad Recipe

  • 1/2 T. canola oil
  • 0.08 C. rice vinegar
  • 0.06 C. hoisin sauce
  • 0.38 T. soy sauce
  • 1/4 T. grated fresh ginger
  • 0.13 teaspoon Toasted sesame oil
  • 1 C. cooked chicken, diced or shredded
  • 1/4 Carrot, peeled and julienned
  • 1/4 pound Napa cabbage, cored and shredded
  • 0.13 Red bell pepper, stemmed, seeded, and julienned
  • 0.13 Onion, thinly sliced
  • 1/4 T. minced fresh cilantro
  • 1/4 C. chow mein noodles
Nutrition
value
57
calories per serving
< 1 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    4mg
  • Vitamin A
    874mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    2mg
  • Phosphorus
    82mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr