Chinese Chicken & Noodle Salad Recipe
Recipe By EatingWell
This delicious chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and chicken breast tossed with toasted ramen noodles and slivered almonds. The dressing is an addictive orange, sesame, ginger and soy combination--you may want to double the dressing and save some for a salad the next day.
4.7
24 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken & Noodle Salad Recipe
- 3/4 ounce 1 package low fat ramen noodle soup mix
- 0.06 cup Slivered almonds
- 1/4 tablespoon Sesame Seeds
- 0.38 teaspoon Canola oil
- 1/4 pound Boneless, skinless chicken breasts, trimmed
- 0.81 inch Thick slices fresh ginger
- 0.13 teaspoon Salt
- 3/4 tablespoon Orange juice
- 3/4 tablespoon Cider vinegar
- 1.25 teaspoon Reduced Sodium Soy Sauce
- 1.25 teaspoon Sugar
- 0.19 teaspoon Toasted Sesame Oil
- 1/2 cup Shredded Green Cabbage
- 1/4 Medium carrot, shredded
Nutrition
value
value
402
calories per serving
27 g Fat27 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein27g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein27g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium260mg
- Iron5mg
- Vitamin A619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus335mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell