Chinese Chicken Fry Recipe

Recipe By Bawarchi

Chinese Chicken Fry is a delicious Chinese recipe served as a Side-Dish.

3.6
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chinese Chicken Fry
plan
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ingredients serve

Ingredients for Chinese Chicken Fry Recipe

  • 1/2 cup diced chicken
  • 1/4 teaspoon pepper powder
  • 1/2 tablespoon cornflour
  • 0.13 cup Fat
  • 1/2 egg whites
  • 1/4 onion, sliced
  • 1/4 tablespoon Vinegar
  • 0.06 teaspoon pepper
  • 1/2 tablespoon Water
  • 1/4 teaspoon chopped ginger
  • 1/4 teaspoon Sugar
  • 1/4 tablespoon soya sauce
  • 0.13 teaspoon Salt
  • 1/4 cup boiled vegetables of your choice
Nutrition
value
237
calories per serving
14 g Fat19 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi