Chinese Chow Mein Recipe
Recipe By Life Made Sweeter
Authentic & perfect easy chinese chow mein recipe. only 30 minutes to make & the best tasting sauce healthier & better than restaurant & take-out.
3.7
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chow Mein Recipe
- 4 ounce Fresh chow mein noodles or 8 ounces dried spaghetti cooked according to instructions
- 1/2 tablespoon Olive oil divided
- 1/4 pound Boneless chicken breast cut into 1" cubes
- 3/4 Garlic cloves minced
- 0.13 tablespoon Minced ginger
- 1/4 Green onion sliced thinly
- 1/2 Small shallots finely chopped
- 1/4 Red bell pepper sliced thinly
- 1/4 Medium carrot sliced into thin matchsticks
- 0.17 cup Shanghai bok choy washed and sliced thinly
- 0.13 cup Snow peas trimmed
- 1/4 tablespoon Corn starch omit if low carb
- 1/2 tablespoon Oyster sauce
- 1/2 tablespoon Soy sauce can substitute with coconut aminos or tamari
- 1/2 teaspoon Brown sugar
- 3/4 teaspoon Fish
- 1/2 teaspoon Mirin or chinese cooking wine or dry sherry
- As required Salt and pepper to taste
- 0.06 cup Water and reserve another 1/2 cup water to thin out the sauce
- As required Sliced green onions
- As required Sesame seeds
Nutrition
value
value
749
calories per serving
19 g Fat37 g Protein102 g Carbs11 g FiberOther
Current Totals
- Fat19g
- Protein37g
- Carbs102g
- Fiber11g
MacroNutrients
- Carbs102g
- Protein37g
- Fiber11g
Fats
- Fat19g
Vitamins & Minerals
- Calcium121mg
- Iron6mg
- Vitamin A1549mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus478mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter