Current Totals
Fat
38g
Protein
10g
Carbs
18g
Fiber
19g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
7mg
Vitamin A
2095mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
6mg
Copper
2mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment