Ingredients for Chinese Broccoli With Oyster Sauce And Fried Garlic Recipe
1/4 Whole head of garlic, peeled
As required Kosher salt
0.06 cup Vegetable, peanut, or canola oil
1/4 teaspoon Sesame oil
1/4 tablespoon Oyster Sauce
Nutrition value
99
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment