Chinese braised beef Recipe
Recipe By Better Butter
Slow cooked beef.
3.9
19 Rating -
Rate
Non Vegdiet
1hr 35minstotal
5minsPrep
1hr 30minsCook
1hr 35m.total
5m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chinese braised beef Recipe
- As required For slow cooking the beef
- 5 gram schezwan pepper
- 5 gram garlic powder
- 2.50 gram sesame seeds
- 1/4 tablespoon dry red chilli
- 2.50 gram ginger powder
- 1/4 chives stem
- 3/4 tablespoon light soy sauce
- 3/4 tablespoon rice wine vinegar
- 2.50 gram celery seeds
- 5 gram chicken bone powder
- 1/4 lemongrass stem
- 3/4 tablespoon crushed pepper
- As required To saute
- 1/2 tablespoon crushed garlic
- 1/2 No.s sliced onion
- As required capsicum half chopped
- 1/4 spring onion stem chopped
- 1/4 celery stem chopped
- 1/2 tablespoon Chinese Five Spice Powder
- As required Salt
Nutrition
value
value
143
calories per serving
3 g Fat6 g Protein22 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs22g
- Fiber8g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium130mg
- Iron6mg
- Vitamin A787mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus134mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter