Chinese Bok Choy Congee Recipe

Recipe By Slurrp

Chinese Bok Choy Congee is a comforting and nutritious rice porridge dish. It is made by simmering rice with chicken broth until it becomes thick and creamy. Bok choy, a leafy green vegetable, is added to the congee along with ginger and garlic for added flavor. This dish is often enjoyed for breakfast or as a light meal and is known for its soothing and nourishing properties.

4.7
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Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Chinese Bok Choy Congee
plan
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ingredients serve

Ingredients for Chinese Bok Choy Congee Recipe

  • 1 cup Chicken Broth
  • 1/4 cup Rice
  • 1/2 cup Chopped Bok Choy
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • as needed Green Onions And Sesame Oil For Garnish

Directions: Chinese Bok Choy Congee Recipe

Cooking Directions

  • STEP 1.In a large pot, bring chicken broth and rice to a boil.
  • STEP 2.Reduce heat to low and simmer for about 1 hour, stirring occasionally.
  • STEP 3.Add bok choy, ginger, and garlic to the pot and cook for an additional 10 minutes.
  • STEP 4.Serve hot and garnish with green onions and sesame oil, if desired.

Cooking Tips

  • For a vegetarian version, use vegetable broth instead of chicken broth.
  • You can add cooked chicken or shrimp to the congee for added protein.
  • Feel free to customize the toppings with fried shallots, crispy bacon, or soy sauce.

Storage and Serving

  • Leftover congee can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, add a splash of water or broth and heat on the stovetop or in the microwave.
  • Serve the congee hot and garnish with fresh herbs and additional toppings, if desired.
Nutrition
value
121
calories per serving
2 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    6mg
  • Vitamin A
    2760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp