Ingredients for Chinese Beef With Sweet Orange Sauce Recipe
1/2 Shallots, Finely Chopped
1/2 Cloves Garlic, Finely Chopped
1/2 teaspoon Sesame oil
1/2 teaspoon Soy sauce
1/4 tablespoon Finely Chopped Fresh Ginger
0.38 kilogram Rolled beef brisket pot roast
1/4 tablespoon Peanut oil
0.06 cup Sherry
0.13 cup Massel beef stock
1/2 stick Cinnamon broken
0.06 cup Roses sweet orange marmalade
As required Steamed white rice, to serve
Nutrition value
1023
calories per serving
63 g Fat84 g Protein46 g Carbs31 g FiberOther
Current Totals
Fat
63g
Protein
84g
Carbs
46g
Fiber
31g
MacroNutrients
Carbs
46g
Protein
84g
Fiber
31g
Fats
Fat
63g
Vitamins & Minerals
Calcium
638mg
Iron
14mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
137mg
Manganese
11mg
Phosphorus
843mg
Selenium
48mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment