Chinese BBQ Lamb Ribs Recipe

Name: Chinese Bbq Lamb Ribs Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chinese BBQ Lamb Ribs Recipe

200 gram Lamb ribs
1/4 tablespoon Vegetable oil
0.13 cup Hoisin Sauce
0.06 cup Salt reduced soy sauce
3/4 tablespoon Maple syrup
1/2 Garlic Cloves, Crushed
1 centimeter Piece ginger, finely grated
1/4 teaspoon Chinese 5 Spice Powder
As required Sliced red chilli
As required Green Onions
As required Sesame Seeds
As required Asian greens

Nutrition
value

290

calories per serving

11 g Fat29 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
29g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
29g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
8mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine