Chinese Barbequed Tofu With Sesame Noodles Recipe

Recipe By Tarla Dalal

The marinade is what makes the chinese barbequed tofu with sesame noodles a super-duper hit With a choice combination of sauces and spices, the marinade gives the tofu an irresistible flavour and unbeatable aroma, especially after being cooked in sesame oil. Together with a few well-chosen veggies, perfectly-cooked noodles, crunchy and aromatic sesame seeds, the tofu gradually transforms into a sumptuous treat that delights your taste buds.

4.7
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Rate
Vegdiet
19minstotal
19m.total
Chinese Barbequed Tofu With Sesame Noodles
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Ingredients for Chinese Barbequed Tofu With Sesame Noodles Recipe

  • 1/2 cup Boiled hakka noodles
  • 1/4 cup Firm tofu cubes
  • 1/2 teaspoon Sesame Seeds
  • 1/4 cup Carrot juliennes
  • 1/4 cup Sliced spring onions whites
  • 1/4 teaspoon Soy sauce
  • 1/4 tablespoon Sugar
  • 1/2 tablespoon Sesame oil
  • As required Salt
  • 1/4 teaspoon Soy sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/4 tablespoon Finely chopped garlic
  • 0.13 teaspoon Chinese 5 Spice Powder
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Dry red chilli flakes
  • As required Salt
Nutrition
value
482
calories per serving
6 g Fat10 g Protein94 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    94g
  • Fiber
    7g

MacroNutrients

  • Carbs
    94g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    3mg
  • Vitamin A
    1048mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal