Current Totals
Fat
6g
Protein
13g
Carbs
60g
Fiber
2g
MacroNutrients
Carbs
60g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
54mg
Vitamin B9
481mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment