Ingredients for Chimichurri Steaks With Potato Salad And Chargrilled Vegetables Recipe
1/4 cup Fresh coriander leaves
1/4 cup Fresh flat leaf parsley leaves
1/4 Green shallot, sliced
3/4 Garlic cloves, quartered
1/2 Long fresh red chillies, deseeded, chopped
1/2 teaspoon Ground Cumin
0.06 cup Lemon juice
1/2 tablespoon Olive oil
150 gram Lean beef rump steak, fat trimmed
125 gram Chat potatoes
20 gram No fat greek style yoghurt
1/2 Red capsicums, thickly sliced
Nutrition value
520
calories per serving
30 g Fat33 g Protein26 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
33g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
33g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
247mg
Iron
7mg
Vitamin A
2462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
2mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
386mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment