Current Totals
Fat
1184g
Protein
2024g
Carbs
1093g
Fiber
44g
MacroNutrients
Carbs
1093g
Protein
2024g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
6578mg
Iron
125mg
Vitamin A
6531mcg
Vitamin B1
12mg
Vitamin B2
13mg
Vitamin B3
291mg
Vitamin B6
9mg
Vitamin B9
2245mcg
Vitamin B12
177mcg
Vitamin C
177mg
Vitamin E
128mg
Copper
26mcg
Magnesium
3837mg
Manganese
12mg
Phosphorus
20645mg
Selenium
3943mcg
Zinc
131mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment