Current Totals
Fat
35g
Protein
10g
Carbs
25g
Fiber
15g
MacroNutrients
Carbs
25g
Protein
10g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
701mg
Iron
15mg
Vitamin A
4252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
309mcg
Vitamin B12
0mcg
Vitamin C
173mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
157mg
Manganese
4mg
Phosphorus
158mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment