Chimichurri Beef Fillet With Watercress And Sweet Potato Recipe

Name: Chimichurri Beef Fillet With Watercress And Sweet Potato Recipe
Total time: 60 min
Yield: 4
Cuisine: South American

Recipe By Kitchen Nine

4.7

14 Rating -

Rate

Non Vegdiet

1hr total

Chimichurri Beef Fillet With Watercress And Sweet Potato

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Ingredients for Chimichurri Beef Fillet With Watercress And Sweet Potato Recipe

40 gram 4 beef tenderloin
0.13 cup Flat Leaf Parsley
0.13 cup Coriander
1 Cloves Garlic, Minced
0.13 cup Canola oil
0.06 cup Red wine vinegar
As required Quarter of a lemon, juiced
1/2 tablespoon Diced Red Onion
1/4 teaspoon Dried oregano
0.13 teaspoon Black pepper
0.13 teaspoon Salt
1/4 teaspoon Chilli Flakes
3/4 tablespoon Honey
3/4 teaspoon Olive oil
1/2 teaspoon Paprika
150 gram Sweet Potato

Nutrition
value

558

calories per serving

32 g Fat15 g Protein49 g Carbs10 g FiberOther

Current Totals

Fat
32g
Protein
15g
Carbs
49g
Fiber
10g

MacroNutrients

Carbs
49g
Protein
15g
Fiber
10g

Fats

Fat
32g

Vitamins & Minerals

Calcium
285mg
Iron
12mg
Vitamin A
9392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
2mcg
Vitamin C
60mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
95mg
Manganese
3mg
Phosphorus
270mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine