Current Totals
Fat
81g
Protein
20g
Carbs
62g
Fiber
30g
MacroNutrients
Carbs
62g
Protein
20g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
1412mg
Iron
28mg
Vitamin A
8165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
670mcg
Vitamin B12
0mcg
Vitamin C
438mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
269mg
Manganese
11mg
Phosphorus
310mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment