Chilly Tomato Dip Recipe

Name: Chilly Tomato Dip Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Better Butter

A tangy dip to serve with wafers,nachos or any other finger food.

3.9

17 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Chilly Tomato Dip Recipe

1/2 tomatoes finely chopped
1/2 onion finely chopped
1/4 capsicum finely chopped
1 cloves garlic crushed
0.13 spoon Salt
0.13 spoon black pepper powder
1/4 spoon Oil
0.13 spoon soya sauce

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter