Chilly soyabean Recipe

Recipe By Better Butter

Nutritious evening snack. Its healthy, easy and delicious. Chili soyabean is an all time favorite starter of chinese cuisine. Chinese cuisine represents the chinese culture and many other asian cuisines are influenced from the chinese cuisine. Chili soyabean is a delicious side dish which is perfectly appropriate for a party or any special occasion. Chili soyabean is basically a deep fry cottage mixed with the flavorful spices, sauces, chilies, onions, ginger, garlic and green bell peppers. No one can say no to this lip smacking appetizer. Chili soyabean is delicious as well as healthy because soyabean is a good source of protein, vitamin b and minerals. This dish is liked by the people of every age group and it can be prepared by both the ways, dry as well as with gravy. You can find this amazing and lip smacking dish at almost every restaurant and can also prepare it at your home. From the better butter recipes you can easily know how to make chili soyabean. Chili soyabean pairs well with vegetable fried rice or hakka noodles.

3.9
17 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chilly soyabean
plan
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ingredients serve

Ingredients for Chilly soyabean Recipe

  • 1 cup soyabean
  • 1/2 large onion cut in cubes
  • 1/2 large capsicum cut in cubes
  • 1/2 tablespoon ginger garlic paste
  • 1 Green Chillies silt lenghwise
  • 1/2 teaspoon Vinegar
  • 1 tablespoon green chilly sauce
  • 2-2.50 tablespoon tomato Ketchup
  • 1-1.50 tablespoon red chilly sauce
  • 1/2 teaspoon Soy Sauce
  • As required Salt
  • 1/2 teaspoon Sugar
  • 1/2 pinch Ajinomoto
  • As required oil for frying
  • As required For Marination:Soya Chunks boiled and excess water.squeezed out
  • 1/2 tablespoon ginger Garlic Paste
  • 1/2 tablespoon red chilli powder
  • 1.50 tablespoon corn flour
Nutrition
value
132
calories per serving
3 g Fat7 g Protein18 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    15g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    5mg
  • Vitamin A
    1169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter