0.17-0.33 green chillies, seeded and finely chopped
0.08 teaspoon mild chilli powder
0.17 tablespoon Tomato Puree
0.08 teaspoon ground turmeric
0.17 teaspoon ground cumin
0.33 teaspoon Coriander
0.08 teaspoon Paprika
As required To Garnish
As required chilli peppers
Nutrition value
260
calories per serving
11 g Fat17 g Protein22 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
17g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
17g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
75mg
Iron
5mg
Vitamin A
862mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment