1/2 medium onion quartered and the layers separated
1-1.50 green chillies cut lenghtwise
1/2 small capsicum cut into squares
3.50-4 garlic cloves finely chopped
1/2 inch ginger finely chopped
As required salt and pepper
As required oil for deep frying the mushrooms
2.50 tablespoon For the batter flour
1.50 tablespoon corn flour
0.13 teaspoon Black pepper
pinch Salt
As required water to make a medium consistency batter
2.50 tablespoon Flour
1-1.50 tablespoon green chilly sauce
1/2 tablespoon soy sauce. Mix all 3 together
1.50 As required tbsp corn flour, 0.25 tsp black pepper or add
As required Salt
As required water to make a medium consistency batter
2-2.50 tablespoon For the Sauce: tomato sauce
Nutrition value
23104
calories per serving
272 g Fat1803 g Protein3138 g Carbs3708 g FiberOther
Current Totals
Fat
272g
Protein
1803g
Carbs
3138g
Fiber
3708g
MacroNutrients
Carbs
3138g
Protein
1803g
Fiber
3708g
Fats
Fat
272g
Vitamins & Minerals
Calcium
121mg
Iron
883mg
Vitamin A
821mcg
Vitamin B1
23mg
Vitamin B2
16mg
Vitamin B3
357mg
Vitamin B6
81mg
Vitamin B9
1051mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
339mcg
Magnesium
12962mg
Manganese
104mg
Phosphorus
66403mg
Selenium
9mcg
Zinc
821mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment