Ingredients for Chilly_garlic raw mango chutney Recipe
0.33 cup Raw mango cubes
2 Red chillies
3.33 garlic cloves
0.33 teaspoon Salt
Nutrition value
43
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
6mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment