Chilly-Day Chicken Soup Recipe

Recipe By Taste Of Home

“This was one of the things I ate on my healthy-heart diet and I lost 67 pounds in six months. It's a very light and tasty chicken soup. I hope you like it.” Deborah Mitchell - Clarksville, Indiana.

4.3
28 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chilly-Day Chicken Soup
plan
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ingredients serve

Ingredients for Chilly-Day Chicken Soup Recipe

  • 0.13 pound Boneless skinless chicken breast, cut into small pieces
  • 0.13 cup Chopped Onion
  • 1 teaspoon Butter
  • 1/2 cup Diced red potatoes
  • 1/2 Medium carrot, grated
  • 1/2 can Reduced Sodium Chicken Broth
  • 1/4 cup Water
  • 0.13 teaspoon Pepper
  • 1 tablespoon Uncooked instant rice
  • 0.06 teaspoon Salt
Nutrition
value
212
calories per serving
6 g Fat15 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home