Ingredients for Chilly chutney (street food style) Recipe
1/2 No.s Big onion
1/2 No.s Big tomato
1.50 piece Garlic
1/4 pinch tamarind size
1/4 pinch jaggery size
2 No.s Red dry chillies
1 tablespoon Gingely oil
As required curry leaves
1/4 teaspoon Mustard seeds
As required Salt
Nutrition value
160
calories per serving
14 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
33mg
Iron
3mg
Vitamin A
1216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment