Ingredients for Chilly chicken and fried rice Recipe
125 gram For chicken Boneless chicken
1/2 tablespoon Soya sauce
1/2 teaspoon chilly sauce
1 Chopped onion medium
1/2 Chopped capsicum medium
1/2 tablespoon ginger garlic paste
0.13 teaspoon Black pepper powder
1/2 teaspoon Kashmiri mirch powder
1/2 Chopped green chilly
1 tablespoon Corn flour
1/2 teaspoon Vinegar
As required Salt
2 tablespoon Oil
As required For fried rice
1/2 cup Boiled rice
1/2 teaspoon Chopped garlic
1/2 teaspoon Chopped ginger
1 tablespoon Finely chopped carrot
1 tablespoon Finely chopped beans
1 tablespoon Finely chopped capsicum
1 tablespoon Finely chopped spring onion
1/2 Whole red chilly
1 tablespoon Oil
0.13 teaspoon Black pepper powder
As required Salt
Nutrition value
1073
calories per serving
62 g Fat37 g Protein89 g Carbs15 g FiberOther
Current Totals
Fat
62g
Protein
37g
Carbs
89g
Fiber
15g
MacroNutrients
Carbs
89g
Protein
37g
Fiber
15g
Fats
Fat
62g
Vitamins & Minerals
Calcium
131mg
Iron
12mg
Vitamin A
1470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
224mg
Manganese
2mg
Phosphorus
486mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment