Chilli Tuna And Lemon Linguine Recipe

Recipe By Kitchen Nine

4.9
21 Rating -
Rate
30minstotal
30m.total
Chilli Tuna And Lemon Linguine
plan
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ingredients serve

Ingredients for Chilli Tuna And Lemon Linguine Recipe

  • 93.75 gram Linguine pasta
  • 23.75 gram 2 cans tuna in oil with chilli
  • 1/2 teaspoon Finely grated lemon rind
  • 1/4 tablespoon Lemon juice, approximately
  • 0.06 cup Chopped Fresh Flat Leaf Parsley
  • 1/2 Cloves Garlic, Crushed
  • 0.06 cup Extra virgin olive oil
Nutrition
value
360
calories per serving
18 g Fat13 g Protein73 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    73g
  • Fiber
    5g

MacroNutrients

  • Carbs
    73g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    201mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine