Chilli Tomato Chicken Recipe

Recipe By Bawarchi

Chilli Tomato chicken is a delicious Indian recipe served as a Side-Dish.

3.6
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chilli Tomato Chicken
plan
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ingredients serve

Ingredients for Chilli Tomato Chicken Recipe

  • 125 gram boneless chicken
  • 1 tomatoes, medium sized, grated
  • 1 onions, medium sized, grated
  • 1/2 piece spring onions, chopped into small
  • 0.06 teaspoon Ajinomoto
  • As required Salt
  • 1/2 teaspoon garlic paste
  • 1.25-1.50 teaspoon tomato sauce
  • 3/4-1 teaspoon green chilli sauce
  • 3/4-1 teaspoon soya sauce
  • 1.75-2 teaspoon Vinegar
  • 3/4-1 green chillies, slit from the middle and soaked in vinegar
Nutrition
value
412
calories per serving
20 g Fat30 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    4mg
  • Vitamin A
    1461mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    377mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi