Chilli Tofu Eggplant And Beans Recipe

Name: Chilli Tofu Eggplant And Beans Recipe
Total time: 25 min
Yield: 6
Cuisine: Malaysian

Recipe By Taste

Fire up your tastebuds for this spicy marinated tofu and vegie stir-fry.

4.8

26 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Chilli Tofu Eggplant And Beans Recipe

58.33 gram Firm tofu
10 milliliter Kecap manis
0.67 French shallots, thinly sliced
0.33 Garlic cloves, thinly sliced
1/2 Small fresh red chillies, thinly sliced
0.17 tablespoon Water
10 milliliter Peanut oil
1/2 Lebanese eggplants, cut into 5mm-thick slices
66.67 gram Green round beans, halved
0.17 piece Cm-fresh ginger
20.83 milliliter Water
1/4 tablespoon Brown sugar

Nutrition
value

114

calories per serving

11 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste