Current Totals
Fat
37g
Protein
103g
Carbs
38g
Fiber
21g
MacroNutrients
Carbs
38g
Protein
103g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
667mg
Iron
18mg
Vitamin A
4832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1081mg
Vitamin B9
9679mcg
Vitamin B12
0mcg
Vitamin C
166mg
Vitamin E
13mg
Copper
3mcg
Magnesium
353mg
Manganese
6mg
Phosphorus
1221mg
Selenium
101mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment