Chilli Steaks With Risoni Salad Recipe

Name: Chilli Steaks With Risoni Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

Create these fresh flavours in less than 20 minutes.

4.5

23 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Chilli Steaks With Risoni Salad Recipe

62.50 gram Risoni pasta
1/4 tablespoon Extra virgin olive oil
1/4 Garlic Clove, Crushed
1/4 tablespoon Lemon juice
3/4 Ripe tomatoes, seeds removed, chopped
1/4 tablespoon Finely chopped basil leaves
1/4 tablespoon Finely chopped mint leaves
1/4 tablespoon Finely Chopped Chives
37.50 gram 4 x beef rump steaks, trimmed of excess fat
As required Olive Oil Spray

Nutrition
value

267

calories per serving

10 g Fat17 g Protein50 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
17g
Carbs
50g
Fiber
4g

MacroNutrients

Carbs
50g
Protein
17g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
1015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste