Chilli Soya Nuggets Recipe
Recipe By Bawarchi
Chilli Soya Nuggets is a delicious Indian recipe served as a Snacks.
3.5
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Soya Nuggets Recipe
- 50 gram soya nuggets, soaked in water for 1/2 an hour and drained
- 1/2 cup spring onions, chopped coarsely
- 1 tablespoon green chillies, thickly sliced
- 1/2 teaspoon Vinegar
- 1/4 teaspoon garlic paste
- 1 tablespoon Oil
- 1 teaspoon Soy Sauce
- 1 tablespoon Vinegar
- As required some greens to garnish
Nutrition
value
value
348
calories per serving
24 g Fat20 g Protein13 g Carbs13 g FiberOther
Current Totals
- Fat24g
- Protein20g
- Carbs13g
- Fiber13g
MacroNutrients
- Carbs13g
- Protein20g
- Fiber13g
Fats
- Fat24g
Vitamins & Minerals
- Calcium180mg
- Iron5mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9201mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus280mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi