Chilli Soy Chicken Recipe

Recipe By Kitchen Nine

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chilli Soy Chicken
plan
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ingredients serve

Ingredients for Chilli Soy Chicken Recipe

  • 1/2 tablespoon Oil
  • 1/2 Garlic Cloves, Crushed
  • 1 centimeter Ginger, peeled, grated
  • 100 gram Chicken thighs, cut into strips
  • 1/2 tablespoon Chilli sauce
  • 1/4 tablespoon Tomato Sauce
  • 1/2 teaspoon Light soy sauce
  • 1/4 teaspoon Brown sugar
  • 100 gram Can Diced Tomatoes
  • 0.06 bunch Choy sum or other
  • As required Asian greens, leaves sliced
Nutrition
value
296
calories per serving
22 g Fat20 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    1323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    217mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine