Chilli Salt And Pepper Squid With Cucumber And Coriander Salad Recipe
Recipe By Taste
Serve this spicy squid salad to start off your summer feast in style.
4.3
23 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Salt And Pepper Squid With Cucumber And Coriander Salad Recipe
- 83.33 gram Cleaned squid tubes
- 8.33 gram Plain flour
- 7.50 gram Arrowroot
- 0.17 tablespoon Salt
- 1/4 teaspoon White Pepper
- 0.33 teaspoon Chilli Powder
- 0.08 Small iceberg lettuce, finely shredded
- 0.17 Lebanese cucumber, halved, thinly sliced
- 1/2 Shallots, trimmed, thinly sliced diagonally
- 0.08 cup Fresh coriander leaves
- 1/4 L peanut oil
- As required Fresh coriander leaves, extra, to serve
Nutrition
value
value
102
calories per serving
1 g Fat14 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein14g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein14g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A576mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B684mg
- Vitamin B91097mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium40mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste