Chilli Salsa Recipe

Recipe By Bawarchi

Chilli Salsa is a delicious Indian recipe served as a Dips-Spreads.

3.7
24 Rating -
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30minstotal
30m.total
Chilli Salsa
plan
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ingredients serve

Ingredients for Chilli Salsa Recipe

  • 1/2 teaspoon olive oil
  • 0.13 inch medium onion, cut into 1/2 dice
  • 3/4 small garlic cloves
  • 1/2 tablespoon cheesy garlic spread
  • 3/4 piece dried chillies, seeded and torn into
  • 1/2 tomatoes, seeded, and roughly chopped
  • 1 large green tomatillos, husks removed, washed, and roughly chopped
  • 1/2 cup water or basic vegetable stock
  • 1/4 As required tsp sea salt, plus more
  • 0.06 teaspoon fresh ground pepper
  • 1/2 tablespoon fresh Mexican oregano, or 1 tbsp dried
  • 0.13 cup Fresh cilantro , about stemmed and chopped
Nutrition
value
88
calories per serving
4 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    6mg
  • Vitamin A
    1601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    88mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi