Current Totals
Fat
9g
Protein
30g
Carbs
101g
Fiber
7g
MacroNutrients
Carbs
101g
Protein
30g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
287mg
Iron
8mg
Vitamin A
2552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
173mcg
Vitamin B12
1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
3mg
Phosphorus
399mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment