62.50 gram Shimla rajma socked in warm water for 1 hour
1/4 cup onions finely chopped
0.13 cup tomatoes finely chopped
1/4 tablespoon Chilli, ginger garlic paste
As required Salt
1/4 teaspoon Red chilli powder
0.13 teaspoon Turmeric
3/4 teaspoon tomato ketchup
3/4 teaspoon Hot n sweet tomato sauce
As required Mozzarella Cheese for decoration
0.13 cup Finely Chopped capsicum
2 piece Pav
As required coriander finely chopped
25 gram Masala peanuts
As required Red garlic chutney
As required Butter
Nutrition value
178
calories per serving
10 g Fat8 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
38mg
Iron
2mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment