Ingredients for Chilli Prawn Spaghetti For Two Recipe
100 gram Dried spaghetti pasta
1 teaspoon Extra virgin olive oil
1 Garlic cloves, thinly sliced
pinch Dried chilli flakes
5 Medium green prawns, peeled, deveined
1.50 Medium tomatoes, deseeded, finely chopped
Nutrition value
302
calories per serving
7 g Fat16 g Protein82 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
82g
Fiber
8g
MacroNutrients
Carbs
82g
Protein
16g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
2196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
239mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment